PinnedPublished inRunner's LifeFive Things Running Can Teach You About LifeRunning is about more than fitness. Here are five things it’s taught me.Oct 3, 20213Oct 3, 20213
My Top Five Tips for Winning NaNoWriMoFollow these tips to hit those 50,000 wordsOct 31, 2022Oct 31, 2022
Published inRunner's LifeThe Race I Didn’t Know I NeededHow jumping into a race with no training got me out of my running funkMay 7, 20223May 7, 20223
Published inBetter HumansWhat I Learned When I Meditated (Almost) Every Day in JanuaryAnd why it wasn’t always what I expected.Feb 17, 20222Feb 17, 20222
Published inRunner's LifeWhy I Love Walking — And You Should TooI have a confession to make: I think I might prefer walking to running.Dec 27, 2021Dec 27, 2021
Published inRunner's LifeWhy Is It So Hard To Go Easy on Ourselves?Sometimes it’s easier to push ourselves further than it is to slow down.Dec 18, 2021Dec 18, 2021
Published inRunner's LifeWhy Marcothon Is My Favorite Annual Running ChallengeEvery year I say I’m not going to do it again, and every year it sucks me right back in.Nov 17, 2021Nov 17, 2021
Ten Things I Learned From My First TriathlonIt’s been more than three weeks since I completed my first sprint triathlon and it’s taken me until now to gather my thoughts about it. I’m…Sep 21, 2021Sep 21, 2021